The Best Light Mayo for Your Low(er) Fat Sandwiches

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The best light mayonnaise is thick, rich, and virtually indistinguishable from full-fat mayonnaise (so long as you aren’t tasting it head to head with full-fat mayonnaise). I’m picky about mayonnaise, but I really think light mayo is one of those low(er) fat, low(er) calorie foods that tastes pretty much as good as its full-fat, full-calorie counterpart. 

Still, this taste test was surprising. When we did our full mayo ranking, we liked Kraft Light Mayo better than all the other light mayo brands we tasted. But when I sat down for this taste test and tried it again alongside Best Foods, Duke’s, and other brands, I was underwhelmed. Hey, things change! That’s why we taste, retaste, and periodically update our rankings. Anyway, let’s talk about the best light mayonnaise (and don’t worry, we’ll update our mayonnaise ranking with this fresh info if we haven’t already by the time you’re reading this).

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best generic light mayo great value light mayo review

Best Best Foods Dupe

Great Value Light Mayo (35 cal, 3.5g fat)

Hot tip: Great Value Light Mayo tastes almost exactly like Best Foods Light Mayo. It has the same rich, custardy consistency, and a very similar flavor—I took several bites of each back to back and could hardly tell the difference. It might be just a touch sweeter, which makes it the best light mayonnaise to use as a base for a homemade coleslaw dressing. Or, if you’re a Walmart shopper, you can buy this instead of Best Foods (or Hellmann’s, depending on where you live) and save a few bucks. Plus, it’s lower in fat and calories than other light mayos on this list.

Rating:

9/10

Sporks

best light mayo sprouts light mayonnaise review

Best for Tuna Salad

Sprouts Light Mayonnaise (50 cal, 5g fat)

I looked long and hard at this light mayo’s label to see if there was garlic powder or celery seed in it. There isn’t, but I swear it somehow tastes like the base for a really good tuna salad right out of the jar. It’s rich. It’s quite tangy—almost as tangy as Duke’s (more on that in a sec) but a little less eggy. It’s really delicious stuff. I’m taking this light mayo home for tuna salad sandwiches.

Rating:

9/10

Sporks

best foods light mayonnaise review

Best Neutral

Best Foods Light Mayonnaise (35 cal, 3.5g fat)

“Well, that’s nice,” is what I wrote in my notes after I tasted a spoonful of Best Foods Light Mayonnaise. Best Foods tastes great and it’s the lowest fat of all the mayos we tried in our light mayo taste test—you gotta love that (you’re buying light mayo for a reason, right?). It’s very neutral. It’s savory and creamy, but there aren’t really any flavors emerging besides egg and oil. It’s a TOUCH sweet, but, trust me, we aren’t getting into Miracle Whip territory. Our number one best light mayo has a lot of ‘tude. If you want something that’s content to be a tasty, salty food lube without being the star of the show, this is the best light mayo to buy.

Rating:

9.5/10

Sporks

best light mayo duke's light mayonnaise review

Best of the Best

Duke’s Light Mayonnaise (50 cal, 5g fat)

Duke’s Light Mayonnaise has a lot of flavor! I absolutely love how tangy it is. It really tastes like something you could eat on its own—like pudding if you didn’t care if your heart exploded. It’s very fatty tasting for a light mayo, but it actually tastes like egg yolks rather than just tasting like a soybean oil emulsion. I was afraid to look at the info because I figured it was fattier than the others, but nope: 50 cals and 5g fat, like a lot of other light mayos. This light mayo has serious tang. It’s bright and lemony and addictive. I really could eat this off a spoon all day—it’s absolutely begging to be used in deviled eggs or a deviled egg salad. It’s the best light mayo for people who don’t mind big flavors.

Rating:

10/10

Sporks

Other light mayonnaise brands we tried: Kroger Light Mayo, Kraft Light Mayo

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About the Author

Gwynedd Stuart

Howdy! I’m Gwynedd, Sporked’s managing editor. I live in Los Angeles and have access to the best tacos the U.S. has to offer—but I’m a sucker for a crunchy Old El Paso taco night every now and then. I’ve been at Sporked since 2022 and I’m still searching frozen mozzarella sticks that can hold a candle to restaurant sticks. Why you should trust me: I’ve been a journalist for 20 years (yikes), a consumer of food for 40-plus years, and I’m truly hard pressed to think of foods I don’t like (or that I can’t tolerate at the very least). Oh and one time I cooked my way through Guy Fieri’s cookbook and wrote about the journey through Flavortown. What I buy every week: Trader Joe’s Original Savory Thins. Fat free plain yogurt (usually Fage or Nancy’s). Honeycrisp apples. Sweet cream coffee creamer for my at-home Americanos. A frozen cauliflower crust pizza and some jarred mushrooms to top it with. Old El Paso Stand ‘N Stuff taco shells and Gardein Ground Be’f, even though I think “be’f” is a nightmarish contraction. Favorite ranking: Stouffer’s frozen dinners. I don’t own a microwave (I get my cancers the old fashioned way!), so I love taste testing things that I don’t really buy to eat at home. Least favorite ranking: Soy sauce. Don’t get me wrong, I love soy sauce—but consuming that much sodium in one sitting is probably illegal in some countries. Our frozen enchilada taste test was a close second; the smell of microwaved corn tortillas still haunts me.

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