The Best Soy Milk (aka the Best Alternative Milk)

The best soy milk is creamy, rich, and packed with protein. Ideally, it should be a dupe for dairy milk! It’s also my milk alternative of choice. Controversial, I know. Whether you like it or not, it outshines other fake milks in so many areas and never gets credit for it. It’s better for the environment than almond milk, has more protein than oat milk, and is cheaper than cashew milk. Don’t believe me? Ask The Guardian! 

Not all soy milks are created equal, though. Some are luxuriously rich and creamy and make the perfect addition to coffee. Others taste like pureed tofu mixed with tap water. But when soy milk is good, it’s really good. In two separate in-office taste tests, we rounded up all the best soy milk brands and sipped them all to find the best tasting soy milk at the grocery store. I know it’s not as trendy as other milks on the market, but I think you’ll be a convert after checking out the five best soy milks we found, including the best light soy milk, the best chocolate soy milk, and the best unsweetened soy milk.. These are the best soy milks you can buy.


best soy milk

Best Light

Forager Project Unsweetened Soymilk

I’ll be honest with you, I haven’t loved all of the Forager Project products we’ve tried here at Sporked. To me, they often taste extremely vegan, if you know what I mean. This soymilk, on the other hand, is delicious and one of the best soy milks we had. It’s not as thick as some of the others on our list, which makes it the best tasting soy milkl for fans of 2% and fat-free cow’s milk who are looking to try a protein-rich, plant-based alternative. It’s so light bodied, one taste tester even called it “refreshing.”

Credit: Merc / Amazon

Rating:

8/10

Sporks

best soy milks

Best Sweetened

Silk Original Soy Milk

Silk is one of the best soy milk brands, and Silk Original Soy Milk is an absolute classic. It’s the blueprint. It was the first soy milk most of us ever tried, and it’s still among the best soy milk at the grocery store. It’s lightly sweet, so it wouldn’t necessarily work as a replacement for milk in savory dishes, but it’s perfect for baking or just drinking straight. It’s luscious and creamy and just might make you turn your back on other milk alternatives. An added bonus is that Silk is available almost everywhere. You don’t have to hunt for it. Accessibility always makes me like a product more.

Credit: Merc / Walmart

Rating:

9/10

Sporks

best tasting soy milk

Best Creamy

Pacific Foods Ultra Soy Original Beverage

Pacific Foods Ultra Soy milk is for people who really like soy milk. It’s a little bean-y, but in a way that I personally enjoy. It tastes ever so slightly of soy, so this is definitely the best soy milk for people who like their soy milk to have a little bit of that soy flavor. My favorite thing about it is the creaminess. It’s one of the thickest soy milks we had in our taste tests. If you’re looking for a vegan drink to replace your beloved full-fat milk, this is the one! It’s the best tasting soy milk if you like it thick and creamy.

Credit: Merc / Instacart

Rating:

9.5/10

Sporks

best soy milks

Best Chocolate

Silk Chocolate Soy Milk

Silk Chocolate Soy Milk boxes are the perfect lunchbox snack. The milk itself is rich and chocolatey and sweet. It’s the best chocolate soy milk we tried and the packaging makes it nice and portable. Honestly, it’s better than a lot of the regular chocolate milk we tried. My only note is that the straw could use a little bit of work. You wind up sucking in more air than milk.

Credit: Merc / Target

Rating:

9.5/10

Sporks

best soy milk brand

Best Vanilla

Simply Nature Vanilla Soymilk

Vanilla-flavored products often taste more like artificial vanilla extract than true vanilla. I love Simply Nature Vanilla Soymilk because it tastes like actual vanilla. Its genuine, organic flavor is just so pleasant. You could drink this on its own, but it would also be delicious in a smoothie or in coffee. It would be great with an Oreo dipped into it or filling a bowl of cereal. TLDR: This is the best vanilla soy milk, but it’s one of the best tasting soy milks, period.

Credit: Merc / Instacart

Rating:

10/10

Sporks

best soy milk

Best of the Best

O Organics Original Unsweetened Soymilk

O Organics Original Unsweetened Soymilk really spoke to us. It has a thick, creamy taste and texture, while still maintaining a pleasant lightness. Unlike some of the soy milks we tried, this one doesn’t have a bean-y flavor. Since it’s neutral, you can use it for both sweet and savory purposes. That’s a huge selling point for me, because it makes me feel like I’m getting more bang for my soy milk buck. This is, hands down, the best soy milk to buy.

Credit: Merc / Vons

Rating:

10/10

Sporks

Other Products We Tried: WestSoy Unsweetened Plain Soymilk, Simple Truth Soymilk, Kirkland Organic Soy Milk, Soy Dream, Edensoy, 365 Soy Milk, Kikkoman Creamy Vanilla Soymilk, Trader Joe’s Soy Milk, Silk Vanilla


About the Author

Jordan Myrick

Jordan is an L.A.-based writer and comedian who believes all food should come with extra sauce. When they're not writing for Sporked, Jordan is at the movies or sharing an order of french fries with their elderly chihuahua.

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  • I was excited to try the number one choice here but I saw that it has Carrageenan in it. Which is a controversial ingredient right now. I do enjoy Silk but I want to try number two, Simply Nature Vanilla. Thanks for rating these milks and understanding how it’s the best as a milk alternative. Way too many almond milks out there.

    Reply
  • OG and chocolate silk will always own my heart as the superior soy milks but I haven’t had some of these so I’ll have to try them out:)

    Reply