I write about food for a living. You know that. But I don’t just do it for the money. I love food. I love all food (unless it’s gum or something filled with goo that explodes in your mouth). So it felt like the universe slapped me in the face when my second child immediately showed signs of pickiness—particularly when it came to vegetables.
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So much for my fantasies of him plucking cherry tomatoes from our vine or making veg heavy stir-fries for the family or having the ease of throwing carrot sticks into his lunch. Nope! That kid wasn’t interested in eating anything that could be stored in a crisper. I had to find new ways to get some veg-based nutrients into his tiny body.
Then, one fateful day, I was talking with another mom who also had a picky eater. She pointed me to Trader Joe’s Crispy Crunchy Okra, which her notoriously picky child happily scarfed down.

Now, I love okra. (Again, I love most food.) But I know it has a bit of a reputation for being slimy and a bit of an acquired taste. So I was skeptical, but I picked up a bag nonetheless and passed one of the long, freeze-dried okra pods to my kid. He crunched the whole thing down without hesitation. It was a miracle. And it made packing lunches and snacking so much easier. I didn’t have to rely solely on fruit and seaweed (the only other green thing he would eat) to ensure a semi-balanced diet.
Nowadays, he eats some vegetables: broccoli (cooked only), carrots (raw only), the occasional corn (on the cob only—whereas my other kid will only eat it off the cob, kids are fun). But Trader Joe’s Crispy Crunchy Okra remains a big part of his diet. He will polish off a whole bag in 20 minutes flat, no problem.
There’s still an issue, though. Trader Joe’s often runs out of its Crispy Crunchy Okra. And then what?? Right now, for example, we’re in a Crispy Crunch Okra drought. I have not been able to find a dupe. Other dried okras are oily and crumbly and too salty. Trader Joe’s dried okra stays whole and intact. It’s not oily at all. It’s simply pure, okra flavor.
So, I guess I’m writing this essay for two reasons: first, to help out any other parents with picky kids who are desperate for options and second to plead with Trader Joe’s to BRING BACK THE CRISPY CRUNCH OKRA. My child’s diet depends on it.