Big Pop-Tarts News: Cookie Dough Returns and New Protein Flavors Arrive

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Justine Sterling | October 14, 2025 | 1 Comment

cookie dough pop-tarts news protein pop-tarts

Credit: Liv Averett / Pop-Tarts

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Big news, Pop-Tarts fans: Chocolate Chip Cookie Dough Pop-Tarts are finally returning after three years. But that’s not all! Here’s all the Pop-Tarts news that’s breaking today.

The Pop-Tarts Frosted Chocolate Chip Cookie Dough is back!

According to the brand, this has been the number one Pop-Tarts flavor that fans have requested since it was discontinued three years ago. If you weren’t one of the fans petitioning to bring it back, here’s what this Pop-Tart looks like: You get a Pop-Tart filled with “cookie-inspired sweetness” topped with chocolate icing. But that’s not all…

New Protein Pop-Tarts are coming!

Yep, Pop-Tarts is getting into the protein category. That’s what was missing from your childhood mornings, right? You needed your Pop-Tarts to fuel your childhood morning lifting sessions. Well, here you go.

What are the flavors of Protein Pop-Tarts?

This new line of Pop-Tarts will feature 10g of protein per serving and will come in three flavors:

Slammin’ Strawberry: filled with strawberry filling and topped with frosting and rainbow sprinkles.
Boostin’ Brown Sugar Cinnamon: filled with brown sugar cinnamon filling and topped with frosting.
Bumpin’ Blueberry: filled with a jammy blueberry filling and topped with icing and sprinkles.

Will Protein Pop-Tarts be any good?

We’ll be tasting and reviewing these new Pop-Tarts soon. Stay tuned.

When will these new and returning Pop-Tarts be back?

Both the Protein Pop-Tarts and the Cookie Dough Pop-Tarts will return to shelves in November. This is not a store-exclusive, so look for them wherever Pop-Tarts are sold.

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About the Author

Justine Sterling

Hi! I’m the editor-in-chief of Sporked. I will never turn down a fresh-shucked oyster but I’ll also leap at whatever new product Reese’s releases and I love a Tostitos Hint of Lime, even if there is no actual lime in the ingredients. Why you should trust me: I have been writing about food and beverages for well over a decade and am an avid at-home cook and snacker. I began my career writing about fine dining and recipes, moved into cocktails and spirits, and now I talk about groceries. If you can eat it or drink it, I’ve probably written about it. What I buy every week: Trader Joe’s dried okra. Appleton Farms prosciutto from Aldi. Some sort of Trader Joe’s cheese (I’m into the aged gouda at the moment). Frozen waffles (usually the Eggo Cinnamon Toast Minis). Spindrift water (loving the Cosmopolitan right now). Favorite ranking: Smoked salmon. Imagine me as Scrooge McDuck but instead of coins I’m diving into a vault of slippery smoked salmon slices. Pure joy. I also found some real steals in that taste test! Least favorite ranking: Canned oysters. I had such high hopes for this but it quickly became a chore. The kitchen smelled like an uncleaned aquarium.