Ketchup Is All You Need for a Great Sandwich

Don’t look away in disgust. A ketchup sandwich is not the snack of the desperate; it’s a tasty treat that celebrates America’s most beloved condiment. 

Americans love ketchup. We dip our fries into it with abandon, slather it onto burgers, drizzle it onto our hot dogs (unless you’re from Chicago, of course—don’t get angry, you mustard-loving Midwesterners!). And yet, when I spread it onto a hot dog bun and press it into a sandwich, people look at me like I’m a monster. 

It started as a childhood snack. I knew I liked ketchup. I knew I liked bread. So why not cut out the middlemen (burger patties, cheese, etc.) and simply enjoy the two together? A snack was born—cue Lady Gaga and Bradley Cooper. While other kids came home to apple slices and PB&Js, I was enjoying a sweet, umami-filled, cloudlike ketchup sandwich. Those suckers. 

Here’s the basic recipe, if you can even call it that:

Take two pieces of white bread (we’re talking zero nutritional value—the kind of bread you can mush into a tiny gluten ball) or a hot dog bun. 

Squirt a two-second squeeze of ketchup onto one slice of bread or one side of the bun. Spread it with a knife so that you cover the entire surface, crust to crust. 

Sandwich together, press lightly to adhere, eat. 

It’s so gosh darn simple, but the flavors are…okay, they’re not complex. They’re ketchup. But ketchup is great. 

In my tween and teen years, I set aside Elfquest books, The Phantom of the Opera soundtrack, oversized T-shirts featuring wolves, and even my beloved ketchup sandwiches. I was attempting to be cool (or at least fly under the radar), which I like to think I accomplished with the help of the Delia’s catalog. So let’s just skip right over those extremely personality-free years and meet back in college, where I found my favorite condiment sandwich again. 

It was an easy bite to grab when I didn’t want to wait in line for a kerosene-soaked hot dog at a fraternity cookout. At this point, I also started experimenting with other toppings. I added some mustard for tang or relish for zip. But the real revelation was the addition of plain potato chips. The salty crunch was just what the sandwich needed to give it a grown-up twist. I guess it makes sense. Chips are just a few millimeters of potato away from fries, which are BFFs with ketchup. So why shouldn’t chips and ketchup canoodle in a sandwich together? 

best ketchups

Catch Up on the 7 Best Ketchups (with Guest Taster Josh Scherer)

We invited Mythical Kitchen’s Josh Scherer (@mythicalchefjosh) into the Sporked office to dip some fries into some ketchups, and here are the results.

It took my friends a second to catch on, but soon they were scrounging and ketchup-sandwiching right by my side. Why? Because it was and continues to be a good sandwich. Okay, alcohol was maybe involved, as well. And those friends might not admit to eating ketchup sandwiches now. But that changes nothing. 

There are two things early childhood and collegedom have in common: no shame and free condiments. At both those junctures, I was able to indulge in my ketchup sandwiches without fear of judgment or monetary cost. But now, as a “respectable” “adult,” chowing down on one at a friend’s BBQ results in raised eyebrows and scrunched noses. But I don’t care. I’m done hiding. I’m going to blast “Master of the House,” slap on a wolf shirt, and stuff my face with ketchup sandwiches. Because ketchup slathered on a soft, pillowy hot dog bun is good, damnit. We should all be noshing on ketchup sandwiches with impunity. I mean, as long as they’re made with Heinz, of course. Were you going to use Hunt’s? What are you, a monster?

About the Author

Justine Sterling

Justine Sterling is the editor-in-chief of Sporked. She has been writing about food and beverages for well over a decade and is an avid at-home cook and snacker. Don’t worry, she’s not a food snob. Sure, she loves a fresh-shucked oyster. But she also will leap at whatever new product Reese’s releases and loves a Tostitos Hint of Lime, even if there is no actual lime in the ingredients.

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  • Totally understand where you’re coming from with this article I would always make myself what I called a Mayo sayo which was just 2 pieces of white bread with mayonnaise to me that’s delicious!😋

  • May I recommend Ketchup on toast?

    • Garbage white bread
    • Butter (I recommend Land O’Lakes Butter with Canola Oil, or Kerry Gold if yo’nasty)
    • Ketchup – just enough to scrape over

    Lightly toast bread, slather with your favorite butter and then top with ketchup – spread with a knife for full but thin coverage.

  • Oh my gosh, a sauce sandwich enjoyer! Personally mayo sandwiches are my favorite, though

  • Thanks for the recipe Justine. I appreciate you providing the most practical way to measure ketchup, in seconds of squirting. I believe I will try this recipe soon with a hotdog bun with a few modifications. Possibly add some mustard, maybe a bratwurst and sauerkraut, and nix the ketchup. However, this is a great foundational recipe I will be adding to my toolbox for the next time I get laid off my job or if the debt collectors ketchup to me. Also, I would love to have a keto version of this recipe. Plz advise. Thx.

  • My friend used to make butter and shredded cheese sandwiches and they were really good.

  • This works with many other sauces also. Very fond of an HP Sauce sandwich on white bread, myself. Taught that by my parents, still enjoy it to this day.

  • Melt a slice of American cheese on a hot dog bun, and then add ketchup.
    That was my go-to in Middle school.