Credit: Liv Averett / Instacart / Sprouts
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If you like natural foods but worry Whole Foods will break the bank, Sprouts is a good place to shop. You’ll find lots of the good vegetarian and organic items you’d see at pricier stores, along with a section of bulk nuts, grains, and dried fruits. But one of the best things about shopping at Sprouts? Sprouts products, as in Sprouts’ own name brand products. From vegan salad dressing to sourdough, they make good stuff! But all Sprouts Market products are not created equal. Here are the best Sprouts Market products we’ve tried in our taste tests. (Oh, and in case you were wondering, Sprouts currently operates more than 400 stores in 23 states, but they’re in the process of expanding. If there isn’t a Sprouts near you, hey, maybe there will be soon. And you’ll know just what to buy at Sprouts when the time comes.)

Best Sprouts Chicken Salad
- Sprouts Chicken Salad
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If you hit up Sprouts, don’t skip the deli section because they make damn good chicken salad (tuna salad, too, but we’ll get to that in sec). It’s loaded with white meat chicken and crisp veggies, including carrots, green onions, and celery. And you can actually taste all of the components because they’re not swimming in mayo. It’s not the creamiest chicken salad in the world, but that’s also what makes it one of the best Sprouts products—because not everyone wants mayo-heavy chicken salad. (The curry chicken salad is some of the best food at Sprouts, too, but this version ranked higher.)
Read the full ranking of the best grocery store chicken salad
Credit: Liv Averett / Sprouts
- Sprouts Herb Tuna Salad
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Much like their chicken salad, Sprouts Herb Tuna Salad goes easy on the mayo, but that just means you can actually taste the tuna. And it’s good. The fish tastes fresh, there’s a good amount of dill in the mix, and diced scallions give it crunch and flavor. This is one of the best Sprouts products if you need a grab-and-go lunch. Just grab a spoon and some crackers, and voila.
Read the full ranking of the best grocery store tuna salad
Credit: Liv Averett / Sprouts
- Sprouts San Francisco Style Sourdough
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Sprouts Sourdough is delightfully fresh tasting. The loaf has a nice crisp crust and soft, doughy innards. It’s fine at room temp, but it’s extra delicious heated up in the oven.
Read the full ranking of the best sourdough bread
Credit: Merc / Instacart
- Sprouts Two Bite Chocolate Cupcakes
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When it comes to regular-sized chocolate cupcakes, Publix is king. But, mini chocolate cupcakes? Sprouts sells the best. These two-bite cupcakes are moist and fudgy, but they aren’t sickly sweet. The frosting is airy and light. They’re perfect when a whole cupcake just sounds like too much (even though you’ll probably end up eating enough mini cupcakes to equal a whole cupcake).
Read the full ranking of the best grocery store cupcakes
Credit: Merc / Sprouts
- Sprouts String Cheese
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The best Sprouts products are the things you’ll buy on every trip, like this string cheese. It’s equal parts waxy and pliable, and it pulls apart like a dream. The best part? The flavor. The mozzarella is part skim, but it tastes full fat. We’ve tried a lot of string cheese in our taste tests, but Sprouts always comes out on top.
Read the full ranking of the best string cheese
Credit: Liv Averett / Sprouts

Best Sprouts Creamed Spinach
- Sprouts Market Corner Creamed Kale & Spinach
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We found this creamed spinach when we were looking for what to buy at Sprouts for Thanksgiving, but really, it’s good for making any old meal feel pretty special. Don’t let the kale turn you off—it’s hearty and flavorful and adds bite. Parm makes it salty and nutty, and the garlic keeps you coming back for bite after bite. This is steak house-quality creamed spinach.
Read the full ranking of the best creamed spinach
Credit: Sarah Demonteverde / Instacart
- Sprouts Original Sour Cream
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Some sour cream is watery. Some sour cream tastes like almost nothing. But Sprouts sour cream is salty and tangy and irresistible. If you like crunchy, gringo-style tacos, this is the sour cream to buy. A few dollops are the perfect complement to heaps of seasoned ground beef drenched in taco sauce.
Read the full ranking of the best sour cream
Credit: Liv Averett / Instacart
- Sprouts Plant Based Sour Cream Alternative
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Good news for vegans: Sprouts dairy sour cream is as good as Sprouts dairy sour cream. Really, this vegan sour cream alternative tastes more like regular sour cream than any other vegan sour cream we tasted. It’s thick and tangy and doesn’t have a weird layer of water on top. If you’re making an onion or spinach dip and want to make it safe for vegans and the lactose intolerant alike, this is one of the best Sprouts products to add to your cart.
Read the full ranking of the best vegan sour cream
Credit: Paula Kunatee / Instacart

Best Vegan Ranch Dressing
- Sprouts Plant Based Ranch
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A lot of vegan ranch dressing tastes like oil and dried herbs, but Sprouts makes a vegan ranch that pretty much any ranch lover could get behind. It’s creamy, herby, and has the right amount of twang. Our taste testers decided that if this didn’t say “plant based” on the label, we might not have known the difference. If you don’t do dairy but love salads, add dressing to your list of what to buy at Sprouts.
Read the full ranking of the best vegan ranch dressing
Credit: Merc / Sprouts

Best Sprouts Vegan Caesar Dressing
- Sprouts Plant-Based Caesar
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This isn’t the best vegan caesar dressing we tried in our taste test, but the #3 spot ain’t bad—especially considering how bad some plant based caesar dressing is. The secret to its success is tamari sauce, which contributes major umami. No anchovies, no problem.
Read the full ranking of the best vegan caesar dressing
Credit: Merc /Sprouts
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About the Author
Howdy! I’m Gwynedd, Sporked’s managing editor. I live in Los Angeles and have access to the best tacos the U.S. has to offer—but I’m a sucker for a crunchy Old El Paso taco night every now and then. I’ve been at Sporked since 2022 and I’m still searching frozen mozzarella sticks that can hold a candle to restaurant sticks.
Why you should trust me: I’ve been a journalist for 20 years (yikes), a consumer of food for 40-plus years, and I’m truly hard pressed to think of foods I don’t like (or that I can’t tolerate at the very least). Oh and one time I cooked my way through Guy Fieri’s cookbook and wrote about the journey through Flavortown.
What I buy every week: Trader Joe’s Original Savory Thins. Fat free plain yogurt (usually Fage or Nancy’s). Honeycrisp apples. Sweet cream coffee creamer for my at-home Americanos. A frozen cauliflower crust pizza and some jarred mushrooms to top it with. Old El Paso Stand ‘N Stuff taco shells and Gardein Ground Be’f, even though I think “be’f” is a nightmarish contraction.
Favorite ranking: Stouffer’s frozen dinners. I don’t own a microwave (I get my cancers the old fashioned way!), so I love taste testing things that I don’t really buy to eat at home.
Least favorite ranking: Soy sauce. Don’t get me wrong, I love soy sauce—but consuming that much sodium in one sitting is probably illegal in some countries. Our frozen enchilada taste test was a close second; the smell of microwaved corn tortillas still haunts me.
Thoughts? Questions? Complete disagreement? Leave a comment!