These Are the 6 Best Sugar-Free Candies and Your Dentist Is Stoked

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Sugar-free candy gets a bad rap. Yes, sugar is a key ingredient in sweets, but advancements in food science mean that candy sans genuine sugar has come a long way from the days of artificial sweeteners that leave a gross taste in your mouth. If a lot of these didn’t say “sugar free” on the packaging, I probably wouldn’t have known the difference. Listen. I know you’re dubious, but it’s true.

Whether you’re adhering to a low-sugar diet for health reasons, weight reasons, tooth decay reasons, or you just want a glimpse into a world where refined sugar is a lot less necessary, give these six candies a shot.


Best of the Best

Russell Stover Sugar Free Assorted

This bag of Russell Stover candy has all the fun of a Valentine’s Day sampler, minus the shug. If you like variety, this one’s for you. Here’s what you get: Dark Chocolate Mint Patties (much like York), Pecan Delights (kind of like Turtles), Peanut Butter Cups (you get it), chocolate-coated caramel, and, my personal favorite, chocolate-covered coconut. It’s like the sugary, slimy coconut stuff inside a Mounds bar.

Credit: Sarah Demonteverde / Target

Rating:

9/10

Sporks

Best Gummy

Brach’s Sugar Free Gummy Bears

Okay, this is one of the candies we tried that I would absolutely not have known were sugar free if I wasn’t actively participating in a sugar-free candy taste test. In a weird way, sugar-free candy can come off as slightly sweeter than regular candy and that’s the case here, but it’s not unpleasant at all. These taste pretty much exactly like Brach’s gummy bears, and even if those aren’t your faves (team Haribo here), they have the fruity flavor and squishy texture to scratch that gummy bear itch.

Credit: Sarah Demonteverde / Instacart

Rating:

8.5/10

Sporks

Best Caramel

Hershey’s Zero Sugar Caramel Filled Chocolate Candy

We tried a few caramel candies as part of our taste test, and most of them were very, very bad. The texture was wrong. The taste was wrong. For that reason, these caramel-filled mini bars from Hershey’s were a nice surprise. I don’t even particularly like Hershey’s chocolate, but these were creamy and rich and tasty. And they’re individually wrapped, so you can stuff a few in your jacket pocket before you go to the movies.

Credit: Sarah Demonteverde / Walmart

Rating:

8/10

Sporks

Best Minty

York Zero Sugar Peppermint Patties

If you like the chocolatey part of a peppermint patty more than the minty slime part of a peppermint patty, you might actually prefer these to traditional York. The coating on these is thick and it makes for a different (but still very good) eating experience. “This layer is a lot thicker than a usual peppermint patty,” Sporked social media manager Mark Catangui observed. “It still tastes like peppermint but a lot more minimal than your usual peppermint patty. In fact, I might like it better.”

Credit: Sarah Demonteverde / Target

Rating:

7.5/10

Sporks

Best Improvement

Red Vines Sugar Free Twists Strawberry

As I’ve mentioned in the past, I’m not a fan of regular Red Vines. The “Traditional Red” flavor weirds me out and I find the texture a little disturbing. Well, it turns out I can set aside my misgivings about the sort of melty, plasticky consistency if the flavor is better, and these sugar-free strawberry twists really worked for me. Sporked staff writer Danny Palumbo, a Red Vines guy, liked the mild berry flavor as much as I did, and added that the texture is “really pleasurable.”

Credit: Sarah Demonteverde / Walmart

Rating:

7.5/10

Sporks

Best Hard Candy

Zolli Pops

No, it’s not the most exciting option on this list, but there’s a nice assortment of convincing flavors in this bag of sugar-free lollipops: strawberry, grape, pineapple, orange, raspberry, and cherry. That’s three pink/red flavors and I love that. I also love not getting fillings, so I can appreciate the oral health angle they’re leaning in to here. These have just a hint of that fake sugary after taste, but we all decided we could get past it given that these outperformed other hard candies we tried (lookin’ at you, Jolly Rancher).

Credit: Sarah Demonteverde / Target

Rating:

7.5/10

Sporks

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About the Author

Gwynedd Stuart

Howdy! I’m Gwynedd, Sporked’s managing editor. I live in Los Angeles and have access to the best tacos the U.S. has to offer—but I’m a sucker for a crunchy Old El Paso taco night every now and then. I’ve been at Sporked since 2022 and I’m still searching frozen mozzarella sticks that can hold a candle to restaurant sticks. Why you should trust me: I’ve been a journalist for 20 years (yikes), a consumer of food for 40-plus years, and I’m truly hard pressed to think of foods I don’t like (or that I can’t tolerate at the very least). Oh and one time I cooked my way through Guy Fieri’s cookbook and wrote about the journey through Flavortown. What I buy every week: Trader Joe’s Original Savory Thins. Fat free plain yogurt (usually Fage or Nancy’s). Honeycrisp apples. Sweet cream coffee creamer for my at-home Americanos. A frozen cauliflower crust pizza and some jarred mushrooms to top it with. Old El Paso Stand ‘N Stuff taco shells and Gardein Ground Be’f, even though I think “be’f” is a nightmarish contraction. Favorite ranking: Stouffer’s frozen dinners. I don’t own a microwave (I get my cancers the old fashioned way!), so I love taste testing things that I don’t really buy to eat at home. Least favorite ranking: Soy sauce. Don’t get me wrong, I love soy sauce—but consuming that much sodium in one sitting is probably illegal in some countries. Our frozen enchilada taste test was a close second; the smell of microwaved corn tortillas still haunts me.