You might be seeing kava bars popping up around your town. And you might start seeing kava powder or even canned kava stocking the shelves at your local grocery store. And you’re probably wondering, what is kava? We got you. Here’s everything you need to know.
What is kava tea?
Though it has been around for thousands of years, kava is a drink that has only recently appeared in the United States. It’s a beverage extract made from the leaves of the piper methysticum plant—aka the kava plant. In the South Pacific, it’s a popular drink that is used in ceremonies. It’s known for its relaxing and euphoric effects.
The name “kava” is a Tongan word that means bitter (so let that be a warning to those taking their first sips). It is also known as ‘awa in Hawaii and ‘ava in Samoan.
To drink kava, you mix some of the crushed, pounded, or, sometimes, chewed root with water, and then enjoy it quickly. It’s not really a sipping beverage. These days, you can buy powdered kava from brands like Art of Kava or even in a seltzer from Mitra9.
Where is kava from?
Kava is said to have originated in either New Guinea or Vanuatu. It spread throughout various Pacific Island nations as more seafaring folks explored further and further. Now, it can be found in the clenched hands of hipsters all across the U.S. while they decide what record store to loiter in next.
What does kava do?
Kava is a bit of a wonder drink. It is said to make you feel relaxed, content, and happy. Some people say it’s a bit like an alcohol buzz, without the actual alcohol. Several studies have found that kava could be used to treat insomnia, anxiety, and other nervous disorders.
What is in kava?
Kava is simply crushed, powdered, chewed, or extracted kava root mixed with water—or, sometimes, coconut milk. It’s traditionally served in dried coconut halves.
What does kava taste like?
Kava’s distinctly earthy flavor is an acquired taste. In fact, some people have actually gone on record saying that it tastes like muddy water (but I’m sure they mean this as a compliment, somehow!).
Is kava legal?
Kava is legally available in the U.S. So, if a cop hassles you for drinking kava, they’re simply being uncultured! And there’s no minimum age requirement for purchasing kava. That said, folks generally agree you should wait until you’re 18. Just to be safe.
Thoughts? Questions? Complete disagreement? Leave a comment!